Balanced Body and Mind
You hear all about coping techniques but you don’t actually have to just cope! Let me give you an example of a client who came to see me, let’s call him Rob. Rob contacted me a number of...
What is Hypnosis? Hypnosis is the act of guiding someone into a trance state, it’s a state that each person enters daily, for example just before you fall asleep you will be in a hypnotic state. The only difference...
Whether you suffer with anxious thoughts about speaking in public, exams, meeting new people, driving tests or maybe you suffer from anxious thoughts continuously throughout the day and it’s now restricting your life and making your life smaller. Anxiety...
Anxiety is one of the ways our mind keeps us safe, from being careful crossing a busy road, handling a pan of boiling water. There is a time and place to be anxious. Unfortunately sometimes anxiety goes into overdrive...
Many people can be sceptical about hypnotherapy and how it can have a positive impact on the way you think therefore having a positive impact on how you live. There are many common myths which lead people to question it’s...
Maybe you have an eating disorder and it’s started to really control your life, maybe you have tried all ways to get a grip of it and nothing seems to work. Does this sound like you? If I...
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Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor...
